Test your problem solving skills with a partner EMOM. EMOM means Every Minute on the Minute. No partner, no problem. We will show you ways you can complete this challenge solo.
Use the hashtag #kidsfit
June 8, 2023 | Enjoy this fun team activity! Take breaks as needed but try to complete the repetitions in one minute. If you are consistently running over on time, reduce the number of repetitions of the exercise. For example, if you can only complete 10 plank high-fives per minute, try to consistently get those repetitions each minute.