Hydration Station
9 Episodes
Infused Water
| Follow along with Teequa for Hydration Station at home! KidsFit in the Kitchen is here to help you stay healthy and happy with some fun at-home nutrition tips and recipes you can make with the whole family.
- Eat
- Rookie
- Pro
- All Star
Rethink Your Drink
| Follow along with Hy-Vee Dietitian, Katie, and learn how to measure how much sugar is in your drink!
- Eat
- Pro
- All Star
Electrolyte Popsicles
| Join our Hy-Vee Dietitians as we visit the Hydration Station! The Hydration Station is all about learning new and healthy ways to hydrate your body. When we are properly hydrated we are able to perform better and play longer!
- Eat
- Learn
- Rookie
- Pro
- All Star
Grow a Vegetable
| Learn how the hydration of growing a vegetable helps hydrate our bodies. Hydration Station is all about learning new and healthy ways to hydrate your body. When we are properly hydrated we are able to perform better and play longer!
- Eat
- Learn
- Rookie
- Pro
- All Star
Frankenstein Smoothies
- Eat
- Rookie
- Pro
- All Star
Pumpkin Juice
| Join our Hy-Vee Dietitians as we visit the Hydration Station! The Hydration Station is all about learning new and healthy ways to hydrate your body. When we are properly hydrated we are able to perform better and play longer!
- Eat
- Learn
- Rookie
- Pro
- All Star
Game Day Hydration
- Eat
- Pro
- All Star
New Year's Eve Float
- Eat
- Pro
- All Star
Protein Boosted Smoothies
| Before your next game, try this protein-boosted smoothie! This delicious drink is best to drink about an hour before game time. Follow along with Hy-Vee Dietitian, Amanda, as she teaches you how to do it in this episode of Snack Attack!
- Eat
- Learn
- Pro
- All Star